Sometimes we feel we are alone or no one can help, but this is not true! There are people who care deeply and are here for you. People who have overcame the same types of challenges wanting to help you!
There are many organizations and programs to help those at risk for suicide. If you or someone you love needs help please visit our resource page for more information or call the 24 hour a day hot line at (800) 273-8255
Learn how you can get involved and make a difference. Suicide is a problem that faces people of all walks of life and together we can bring awareness and help those at risk for this tragic problem.
I have no voice but I do have a story. A story about what it’s like having depression and working harder to mask it than to cope with it. I can spell out everything I could have done to take care of my mental health in a better way and not feel ashamed about it.
If you are struggling, please know you are so important. A favorite quote of mine says, ‘We are not on this earth to see through one another, but to see one another through.’ That’s the best advice I can give, you are not alone in this war and there are people that want to help you defeat it.
If there was something I learned from my experiences with my disorders, it is this: Life is something to be cherished, and no matter how deep one puts himself or herself in, there is always a kernel of hope that lies somewhere, just waiting to be discovered.